Lesson series

Brave Women

Struggling with anxiety or stress? You're not alone-and you don't have to navigate it on your own.
This powerful, evidence-based course gives you the practical tools to understand anxiety, manage stress with confidence, and build lasting inner strength. Take control of your mental wellbeing and start living with greater clarity, calm, and resilience-starting today.
  • 68 learners

    Enrolled
  • 1hr

    Video duration
  • 4 hours

    Course duration
  • 14 Ebooks

    Free of charge
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