Welcome to the Chrysalis Centre support, empower
& inspire women

Empowering women through self healing & growth.

Welcome to the Chrysalis Center self-help therapy for women.

Empowering women through self healing & growth.

Do you need support for mental health or domestic abuse?

You don’t have to walk this path alone. Whether you're healing from trauma, facing anxiety, navigating self-worth challenges, or simply seeking clarity - Chrysalis offers expert-designed self-help therapy courses, created by women, for women.
Chrysalis gave me tools I wish I had years ago. I finally feel seen and heard.

 Sarah, 64

I’m healing in ways I never thought possible. Thank you, Chrysalis!

Priya, 42

Available courses

Here is what you get with our courses

Access journaling, worksheets & help guides that will guide you along.

Licensed, therapist created tools & strategies and coping mechanisms.

Take the first step toward emotional clarity and lasting self-worth.

Join a safe space where your voice matters and your growth begins.

Learn multiple proven coping strategies & affirmations.

How our course helped women all over the UK

     
The Journey Through Grief course gave me the space and tools I so desperately needed. It helped me understand my emotions and reassured me that what I was feeling was natural. I now feel less alone and more at peace with the process of grieving.
     
I wasn’t sure what to expect, but this course was exactly what I needed. The guidance was clear, compassionate, and practical. Journey Through Grief helped me to make sense of my loss and gave me strategies I can return to whenever the difficult days come.
     
The Journey Through Grief course has truly been life-changing. It helped me move through the pain with more understanding and showed me that healing is possible. I feel stronger, more hopeful, and better equipped to face the future
     
The Journey Through Grief course gave me the space and tools I so desperately needed. It helped me understand my emotions and reassured me that what I was feeling was natural. I now feel less alone and more at peace with the process of grieving.
     
I wasn’t sure what to expect, but this course was exactly what I needed. The guidance was clear, compassionate, and practical. Journey Through Grief helped me to make sense of my loss and gave me strategies I can return to whenever the difficult days come.
     
The Journey Through Grief course has truly been life-changing. It helped me move through the pain with more understanding and showed me that healing is possible. I feel stronger, more hopeful, and better equipped to face the future
     
The Journey Through Grief course gave me the space and tools I so desperately needed. It helped me understand my emotions and reassured me that what I was feeling was natural. I now feel less alone and more at peace with the process of grieving.
     
I wasn’t sure what to expect, but this course was exactly what I needed. The guidance was clear, compassionate, and practical. Journey Through Grief helped me to make sense of my loss and gave me strategies I can return to whenever the difficult days come.
     
The Journey Through Grief course has truly been life-changing. It helped me move through the pain with more understanding and showed me that healing is possible. I feel stronger, more hopeful, and better equipped to face the future
We are a registered charity, supporting adults identifying as female, who struggle with mental health and domestic abuse. We have been a provider of transformational personal development courses for more than 20 years.

About Us

Popular courses

  • Brave Women
  • Journey Through Grief

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